Tension Reliveing
Body Massage Therapies in Twickenham
Release stress and restore balance with a personalised massage designed around your body's needs. Weather you're looking for deep tension relief, help with tight muscles, or a soothing full-body massage, each treatment is tailored to ease discomfort, calm the mind, and leave you feeling lighter, restored and deeply relaxed.
Experience therapeutic touch that supports your welbeing- perfect for easing back,neck and shoulder tension, improving circulation, and helping you unwind.
Treatment Overview
Unwind with bespoke Swedish or Deep Tissue massage tailored to how your body feels on the day. After a short consultation, we'll focus on the areas you need the most- weather thats the back, neck & shoulders, legs or a full body reset.
Using either calming, flowing techniques for deep relaxation or firmer, therapeutic pressure to release chronic tension, each treatment is designed to ease tightness, improve mobility and restore balance. Choose from 30, 45 or 60 minutes depending on the level of relief you need.
Our 60-minute massage includes luxurious added extras- a soothing head massage and tension relieving eye massage- to melt away stress and leave you feeling completely renewed from head to toe.
Each session supports circulation, reduces stress and helps you feel lighter, restored and deeply at ease.
Service Details
Proudly Working towards.
Relieving chronic muscle tension
Full-body relaxation & reset
Restoring body & mind balance
Enhancing post-workout recovery
Reducing stress & emotional tension
Supporting long-term wellbeing & self-care
Swedish or Deep Tissue Massage
Choose between a calming Swedish massage to relax the nervous system and ease tension, or a deeper therapeutic massage to release knots and improve mobility. Each session begins with a brief consultation so we can focus on the areas you need most.
Perfect for focused work on one key area such as the back, neck & shoulders or legs. Ideal when you're short on time but need effective tension relief.
• Swedish or Deep Tissue Massage £40
10% Off course
• Course of 3 - £108 (save £12)
Swedish or Deep Tissue Massage
Choose between a calming Swedish massage to relax the nervous system and ease tension, or a deeper therapeutic massage to release knots and improve mobility. Each session begins with a brief consultation so we can focus on the areas you need most.
A more in-depth treatment allowing extra time to work on multiple areas or address deeper muscular tightness. Great for ongoing aches, postural tension, or regular maintenance.
• Swedish or Deep Tissue Massage £50
10% Off course
• Course of 3 - £135 (save £15)
Swedish or Deep Tissue Massage
Choose between a calming Swedish massage to relax the nervous system and ease tension, or a deeper therapeutic massage to release knots and improve mobility. Each session begins with a brief consultation so we can focus on the areas you need most.
A full-body experience for complete relaxation and muscular relief. This session now includes the option of a soothing head massage and tension relieving eye massage for enhanced calm and overall wellbeing.
• Swedish or Deep Tissue Massage £65
10% Off course
• Course of 3 - £175.50 (save £19.50)
Each massage is tailored to how your body feels on the day- helping you ease tension, relax deeply and restore balance to both body & mind.
✓ Targets knots & muscular tightness
✓ Enhances circulation & movement
✓ Helps reduce physical stress symptoms
✓ Supports posture & mobility
✓ Aids recovery from daily strain
✓ Adjusted to your body's condition
'More Than a Massage-Complete Relaxation.'
“Oh wow, what an amazing start to my weekend. I've just had the most relaxing Swedish massage with Helen. I have had hundreds of massages before and wasn't expecting this to be quite so good. Helen was super professional and adhering to all the Covid guidelines which made me feel really comfortable. The pressure in the massage was perfect and my knots feel so much better now. The ambiance in the room was super relaxing unlike most other home massages i've had. I will definitely be back. Helen is a complete pro! ”
Frequently asked questions
What types of massage do you offer?
I offer Swedish and deep tissue massage. Each session is tailored to what your body needs on the day- weather that's relaxation, tension release, or focused work on areas like the back, neck or shoulders.
How long is a typical massage session?
You can choose between 30, 45 or 60 minutes. Shorter sessions focus on specific areas, while longer treatments allow for full-body reset and deeper relaxation.
What should I wear to my appointment?
Wear whatever you feel comfortable arriving in. You’ll have privacy to undress to your comfort level, and towels & blankets will keep you covered throughout the treatment. A heated bed will ensure you stay warm, relaxed and comfortable from start to finish.
Will it be painful if I have tension?
You may feel some pressure during deep tissue work, but it should never be painful. I always adjust the pressure to your comfort level so the treatment feels effective but still relaxing.
Can I book regular massages as part of a routine?
Yes- many clients find regular massage helps manage tension, reduce stress, and support ongoing mobility and wellbeing. You can book single sessions or choose a course of 3 at the discounted rate if you'd like to make massage part of your routine.
Booking Info
You'll receive a message from me via Timely booking system with a consultation form to complete before your appointment. We'll go through everything together during your treatment.
A deposit is required to secure all bookings: £20 for standard treatments £40 for higher-value services. This will be deducted from your total, with the remaining balance due on the day.
In some cases, I may give you a quick call before confirming your booking to carry out a pre-consultation check-in and ensure the treatment is suitable for you.
A patch test is required at least 24 - 48 hours before your first lash extension treatment.
Lash extensions require regular maintenance, with infills recommended every 2 - 3 weeks to keep your lashes looking full and fresh. The exact timing depends on your natural lash cycle and how well they are cared for between appointments.
Payment plans available - just ask!
You may feel relaxed or slightly tender after your massage- both are completely normal. Drink plenty of water, avoid heavy exercise and alcohol for the rest of the day, and keep warm. Gentle stretching or a warm bath that eveing can help ease any remaining tightness. Any tenderness should settle within 24-48 hours.
Postpone if you have fever, contagious illness, vomiting/diarrhoea, or a new injury. Not suitable with DVT, uncontrolled hypertension, severe heart/kidney disease, active skin infection, recent major surgery, or fractures.