Redifine
Body Sculpting & Contouring Courses
Combine the benefits of both PowerSculpt and Radio Frequency treatments with personalised and dedicated long term body sculpting courses with love and local to twickenhamn.
Treatment Overview
Achieve firmer, more toned results with carefully structured body sculpting courses, combining targeted RF skin tightening and PowerSculpt muscle toning. Each plan is tailored to your goals — helping you shape, smooth, and feel confident in your body.
- Smooth and firm key areas
- Boost natural muscle tone
- Reduce the appearance of loose skin
- Rebuild confidence post-weight change or pregnancy
Each course is carefully planned to suit your body and your goals — with calm, one-on-one guidance every step of the way. Whether you're targeting arms, tummy, or both, you’ll leave each session feeling more confident, lifted, and in control of your results.
Service Details
Proudly Working towards.
Targeting stubborn areas
Enhancing shape
Pre-event sculpting
Postpartum confidence boost
A more defined silhouette
Gentle, non-surgical reshaping
Introducing
Body Sculpting Courses (PowerSculpt + RF)
Looking to tone, lift, and tighten without surgery or downtime? These 4-week sculpting courses combine Radio Frequency (RF) skin tightening with 3D Power.
Sculpt muscle toning to deliver powerful, visible results.
Choose your focus area — and let’s sculpt your confidence.
Upper Arm Sculpting Course
£1,060
£954 (Save £106)
30-60
Lift, firm, and tone the upper arms — perfect for reducing “bingo wings” and boosting upper-body confidence.
Treatment duration:
Combined RF + PowerSculpt session: Approx. 60 minutes
PowerSculpt-only session: Approx. 30 minutes
Results: Tighter, smoother arms and improved muscle tone.
▪ Upper Arm Sculpting Course £952 (save £168)
▪ Upper Arm Sculpting Maintenance Session £140 (90-minutes)
What's Included?
4 visits per week total, combining:
• 2 x PowerSculpt Muscle Toning
• 1 x Radio Frequency Skin Tightening
(Some sessions include both treatments together)
Total treatments:
• 4 x RF Skin Tightening
• 8 x PowerSculpt Muscle Toning
Tummy Sculpting Course
£1,080
£972 (Save £108)
30-60
Sculpt and strengthen your core while improving loose or sagging skin — ideal after weight changes or pregnancy.
Treatment duration:
Combined RF + PowerSculpt session: Approx. 60 minutes
PowerSculpt-only session: Approx. 30 minutes
Results: Firmer midsection, enhanced muscle tone, and smoother skin texture.
▪ Tummy Sculpting Course of 8 £816
▪ Tummy Sculpting Maintenance Session £120 (60-minutes)
What's Included?
4 visits per week total, combining:
• 2 x PowerSculpt Muscle Toning
• 1 x Radio Frequency Skin Tightening
(Some sessions include both treatments together)
Total treatments:
• 4 x RF Skin Tightening
• 8 x PowerSculpt Muscle Toning
What's Included?
Maintain your amazing results with a monthly booster session that combines Radio Frequency skin tightening and PowerSculpt muscle toning in one focused visit.
What’s included:
- 1 x RF + PowerSculpt session (approx. 60 minutes)
- Focus on either Arms or Tummy
Loyalty Price: £125 per session
Exclusive to clients who have completed a full body sculpting course.
Defined, naturally.
I’ll guide you through what your body needs, every step of the way.
✓ Sculpts and reshapes
✓ Boosts circulation
✓ Non-invasive
✓ Customised to your goals
✓ Builds gradually with each session
Frequently asked questions
How many sessions will I need before seeing results?
Most clients notice a difference after just a few sessions, but we usually recommend a course of 6–8 treatments for the best long-lasting results.
How long do the results last?
Results can be maintained for several months, especially when combined with a healthy lifestyle. Top-up sessions are available to keep your results looking their best.
Is there any downtime or recovery period?
There’s no downtime. You can return to work, exercise, or daily activities immediately after your session.
What should I do before and after my sessions?
I recommend drinking plenty of water, avoiding heavy meals right before treatment, and maintaining good hydration afterward to help flush toxins from the body.
Who Cannot Have This Treatment
For your safety, 3D Power Sculpt is not suitable if any of the following apply:
- Pregnancy or breastfeeding
- Metal implants, screws, or plates in the treatment area
- Pacemakers or other electronic implanted devices
- Epilepsy or severe neurological disorders
- Muscular or skeletal conditions affecting the treatment area
- History of hernia or recent abdominal surgery
- Open wounds or skin infections in the area
- Severe circulatory disorders or heart disease
- Cancer (active or recent)Uncontrolled high blood pressure
- Recent surgical procedures (in or near the treatment area)
- Known sensitivity to electromagnetic fields
A full consultation will be carried out to ensure the treatment is safe and appropriate for you.
Who Cannot Have This Treatment
For your safety, 3D Power Sculpt is not suitable if any of the following apply:
- Pregnancy or breastfeeding
- Metal implants, screws, or plates in the treatment area
- Pacemakers or other electronic implanted devices
- Epilepsy or severe neurological disorders
- Muscular or skeletal conditions affecting the treatment area
- History of hernia or recent abdominal surgery
- Open wounds or skin infections in the area
- Severe circulatory disorders or heart disease
- Cancer (active or recent)Uncontrolled high blood pressure
- Recent surgical procedures (in or near the treatment area)
- Known sensitivity to electromagnetic fields
A full consultation will be carried out to ensure the treatment is safe and appropriate for you.
Booking Info
You'll receive a message from me via Timely booking system with a consultation form to complete before your appointment. We'll go through everything together during your treatment.
A deposit is required to secure all bookings: £20 for standard treatments £40 for higher-value services. This will be deducted from your total, with the remaining balance due on the day.
In some cases, I may give you a quick call before confirming your booking to carry out a pre-consultation check-in and ensure the treatment is suitable for you.
A patch test is required at least 24–48 hours before your first lash extension treatment.
Lash extensions require regular maintenance, with infills recommended every 2–3 weeks to keep your lashes looking full and fresh. The exact timing depends on your natural lash cycle and how well they are cared for between appointments.
Payment plans available — just ask!
Follow the plan I will personally set (often RF + massage + compression). Drink plenty of water, avoid alcohol for 24 hours, and keep the area free from extreme heat/cold the same day. Gentle movement helps drainage; avoid heavy gym sessions for 24 hours.
Not suitable if you’re pregnant/breastfeeding, have a pacemaker/metal implant in the area, active cancer, uncontrolled thyroid disease, severe varicose veins, DVT, open wounds/skin infection, or reduced sensation in the area. Caution with autoimmune conditions and diabetes—please check first. Leave 2 weeks before/after injectables or major heat/laser treatments.