Stress Relief
Zen Head Therapy
Still your mind and release deep tension with Zen Head Therapy- a calming treatment that works across the scalp, face, jaw, neck and shoulders. Gentle lymphatic facial massage eases jaw tightness, while focused neck and shoulder work helps relieve headaches, stress and upper-body tension. Perfect for anyone needing deep relaxation, clearer energy and complete nervous system reset.
Treatment Overview
Experience deep relaxation with a blend of gentle head, face, eye, jaw and neck massage techniques designed to release tension and calm the nervous system. This soothing treatment improves circulation and melts away the pressure that leads to headaches, eye strain, poor sleep and mental fatigue.
Targeted pressure-point work across the scalp, temples and head helps release built-up tension and soothe the areas where headaches often begin. Soothing scalp tools and hands on massage techniques stimulate circulation, ease tightness and create a deep sense of stillness.
Focused movements around the eyes, jaw, neck and shoulders encourage a deeper release-perfect for anyone needing stress relief, better sleep, or a complete mind-body reset.
Please arrive with clean, dry hair. No oils or products are used-your hair will remain just as styled: fresh and natural.
Service Details
Proudly Working towards.
Stress relief
Head, neck & shoulder tension
Calm & mental clarity
Jaw tension support
Improved sleep quality
Deep reset & relaxation
Zen Head Therapy
A soothing head-focused treatment designed to melt away tension and calm a busy mind. This session uses a blend of gentle hands-on scalp massage and specialised scalp tools to release tightness, stimulate circulation and encourage a deep sense of relaxation.
Perfect for:
• Tension headaches
• Tight scalp
• Overthinking and mental fatigue
• A quick moment to rest during a busy week
• Zen Head Therapy £40 (30-minutes)
10% Off course
• Course of 3 - £108 (save £12)
A beautiful introductory treatment if you want instant calm in just 30 minutes.
Zen Head Therapy
A deeper, more immersive version of the Zen experience. You'll enjoy the complete head and scalp ritual plus your choice of one targeted add-on:
• Lymphatic Facial Massage- Helps reduce puffiness, promote circulation, eases jaw tension and softens facial tightness.
OR
• Neck & Shoulder Massage- Releases built-up stress, improves mobility and melts away computer-related tension.
• Zen Head Therapy £65 (60-minutes)
10% Off course
• Course of 3 - £175.50 (save £19.50)
This 60-minute session is ideal when you want more relaxation-you wa nt real relief and a full-head-and-upper-body reset.
Zen Head Therapy
This ultimate Zen experience- slow, intentional, deeply restorative. This luxurious 75-minute treatment includes:
• Full head and scalp therapy
• Advanced tool work for deeper release
• Lymphatic facial massage
• Neck & shoulder massage
Everything is combined in a flowing, grounding sequence that soothes the nervous system, releases emotional and physical tension, and leaves you feeling lighter, clearer, and deeply relaxed from head to heart.
Zen Head Therapy £75 (75-minutes)
• Course of 3 - £202.50 (save £22.50)
Perfect if you want the complete treatment-a full-body unwind and a true mental reset.
Ease your mind, gently.
"A calm mind and a lighter body. This treatment melts away the tension you don't even realise you're carrying"
✓ Calm the mind & eases mental tension
✓ Relieves head, scalp & jaw tightness
✓ Improves circulation for a lighter, clearer feeling
✓ Supports deeper, more restful sleep
✓ Grounding, restorative & completely relaxing
'A Deeply Relaxing Treatment for Mind & Body.'
“I booked the 75-minute Zen Head Therapy with Helen, which included the lymphatic facial massage along with the neck and shoulder massage, and it was one of the most relaxing treatments i've ever had. From the moment i lay down, I felt completely at ease. The lymphatic facial massage left my face feeling lighter, less puffy, and beautifully relaxed, while the neck and shoulder work melted away tension I didn't even realise I was holding. Helen's touch is calm, intuitive, and incredibly soothing. I left feeling deeply relaxed, refreshed, and restored, a truly nurturing treatment that I would highly recommend.”
Frequently asked questions
What does it feel like ?
Most clients describe it as a deeply soothing- a calming, meditative experience that melts tension from the scalp and mind. Using a blend of gentle scalp massage, carefully chosen tools, and slow, intentional movements, the treatment brings a sense of pease, clarity, and lightless. Many people drift into a dreamy, almost floating state or relaxation.
What are the benefits?
This treatment helps release tension in the scalp, jaw, neck and shoulders while supporting mental clarity, reduces overwhelm, improves sleep quality, and promotes a lighter, more balanced feeling throughout the body. Its a beautiful way to reset, unwind and reconnect with yourself.
Can I customise the experience?
Yes- absolutely. During your consultation we'll tailor the pressure, pace and areas of focus to suit how you're feeling on the day. You can also choose from add-ons such as lymphatic facial massage or neck and shoulder work for a deeper, more personalised session.
What should I wear?
Just come in something comfy. The head treatment can do done fully dressed, but for the neck & shoulder option, you'll need to remove your top. You'll be covered with towels the whole times to keep you comfortable and cosy.
Booking Info
You'll receive a message from me via Timely booking system with a consultation form to complete before your appointment. We'll go through everything together during your treatment.
A deposit is required to secure all bookings: £20 for standard treatments £40 for higher-value services. This will be deducted from your total, with the remaining balance due on the day.
In some cases, I may give you a quick call before confirming your booking to carry out a pre-consultation check-in and ensure the treatment is suitable for you.
A patch test is required at least 24–48 hours before your first lash extension treatment.
Lash extensions require regular maintenance, with infills recommended every 2–3 weeks to keep your lashes looking full and fresh. The exact timing depends on your natural lash cycle and how well they are cared for between appointments.
Payment plans available — just ask!
Scalp may feel light and tingly; some clients feel sleepy—rest and hydrate. Avoid heavy styling products or tight hairstyles for the day.
Postpone with active scalp infections, open cuts, severe migraines at the time of treatment, recent head/neck injury, or uncontrolled hypertension. If you’re pregnant, positioning and pressure will be adapted.