Sculpt & Strengthen

3D Power Sculpt

Ready to define your shape and build real muscle tone? 3D Power Sculpt is a non-invasive HIEMT body contouring treatment that uses high-intensity electromagnetic energy to contract muscles deeper and stronger than exercise alone. This advanced technology delivers visible fat reduction, increased muscle definition, and powerful toning results- all with out downtime

Holistic body sculpting treatment at Natural Beauty by Helen, showcasing personalized care for wellness in Twickenham, London.

Treatment Overview

What it does:

• Strengthens and tones targeted muscle groups

• Improves visible definition and firmness

• Helps sculpt and shape the body naturally

Best for:

• Toning the abdomen, glutes, thighs, and arms

• Clients wanting non-surgical body sculpting

• Enhancing results alongside regular exercise

• Anyone looking to improve muscle definition without downtime

How it works:

• Specialised pads are placed on the treatment area

• The device delivers deep, powerful muscle contractions

• Muscles are forced to tighten and release repeatedly

• Intensity is increased gradually to a strong but comfortable level

Service Details

From Duration:
30
mins
From Price:
£
60
Enquire Now
Professional holistic body sculpting treatment at Natural Beauty by Helen, offering personalized wellness in Twickenham, London.

Proudly Working towards.

Build muscle strength

Enhance muscle tone

Improve core stability

Target stubborn problem areas

Lift and firm the body

Improve visible body definition

Sculpt and smooth your shape.

A powerful non-surgical treatment designed to firm, tone and sculpt the body- with no downtime.

✓ Firms & tightens the body
✓ Builds & strengthens muscle
✓ Improves tone & definition
✓ Targets stubborn areas
✓ No downtime or recovery
✓ Results build over time

Compression therapy device used for holistic body sculpting at Natural Beauty by Helen, a wellness clinic in Twickenham.
3D Powersculpt treatment at Natural Beauty by Helen in Twickenham: burn fat, build muscle, and sculpt your body effectively.
Close-up of a woman's abdomen with a gentle hand resting, highlighting natural beauty and wellness treatments at Helen's clinic.
60
30

Powersculpt - Single Area:

Perfect for targeting one focused area with precision and visible results

Single areas available
• Abs – Strengthen & define
• Glutes – Lift & firm
‍• Upper Arms Sculpting

• Power sculpt Single Session £60 (30-minutes)

10% Off course

• Course of 8 - £432 (save £48)

• Course of 10 - £540 (save £60)

Thoughtful beauty and wellness treatments at Natural Beauty by Helen in Twickenham, focusing on skin, body, and more.
120
60

Powersculpt - Dual Area (2 areas in 1 session)

Perfect for sculpting and toning two areas in one powerful session

Dual areas available
• Abs +Glutes
• Thigh Sculpting (front & back)


• Power sculpt Dual Session £120 (60-minutes)

10 % Off course

• Course of 8 - £864 (save £96)

• Course of 10 - £1,080 (save £120)

'Power Sculpt: Real results, Real Confidence.'

“Incredible results so far from my Power Sculpt! I was really nervous at first, having never tried anything like it before, but Helen instantly put me at ease. She talked me through the machine, what to expect, and all the aftercare in such a reassuring way. The sensation id definitely unusual but never painful, and Helen works with you to find the perfect level. I'm so pleased wiht the progress of my new peach!"

Elizabeth.M

Frequently asked questions

What is 3D Power Sculpt?

3D Power Sculpt is a non-invasive muscle toning and body sculpting treatment that uses advanced HIEMT (high-intensity electromagnetic technology) to trigger powerful muscle contractions that go far beyond what's possible with exercise alone. Each 30-minute session is equivalent to thousands of muscle contractions, helping to strengthen, firm and define targeted areas.

Which areas can be treated?

  • Abs – Strengthen & define
  • Glutes – Lift & firm
  • Thighs – Tone front & back (full thighs require 60 minutes)
  • Arms – Biceps & triceps (Full arms require 60 minutes)

Treatments are tailored to your chosen area and goals.

How many sessions will I need?

For best results, a course of 8-10 sessions is recommended, spaced every 2-3 days. Once your course is complete, maintenance treatments every 4-6 weeks help to maintain and extend your results.

When will I see results?

Most clients notice changes after 2-3 sessions, with muscle tone continuing to improve throughout the course. The full results typically develop 4-6 weeks after your final treatment, as muscles continue to strengthen and adapt.

How does it feel?

You'll feel strong, rhythmic muscle contractions in the treated area, similar to an intense workout. The sensation is powerful but not painful, and the intensity is always adjusted to your comfort level. After treatment, you may feel mild muscle fatigue (similar to post-gym soreness), which usually settles within 25-72 hours.

Do I need to follow a healthy lifestyle?

Yes-for the best and longest-lasting results, Powersclupt works best when supported by a healthy, balanced lifestyle. The treatment is designed to enhance muscle tone, strength and definition, but isn't a quick fix or a replacement for healthy habits. To support your results, it's important to eat well, stay hydrated, and make sure you're getting enough protein to help your muscles recover and grow. Staying active and looking after your body will help maximise your results.

Who cannot have this treatment?

Powersculpt is not suitable if you are:

• Pregnant

• Fitted with a pacemaker or metal implants in the treatment area

• Living with certain medical conditions

• Recovering from recent surgery

A full consultation will always be carried out before treatment to ensure it is safe and suitable fro you.

Natural Beauty by Helen logo, representing a clinic in Twickenham offering personalized beauty and wellness treatments.
Sculpt & Tone

Booking Info

You'll receive a message from me via Timely booking system with a consultation form to complete before your appointment. We'll go through everything together during your treatment.


A deposit is required to secure all bookings: £20 for standard treatments £40 for higher-value services. This will be deducted from your total, with the remaining balance due on the day.

In some cases, I may give you a quick call before confirming your booking to carry out a pre-consultation check-in and ensure the treatment is suitable for you.

A patch test is required at least 24–48 hours before your first lash extension treatment.


Lash extensions require regular maintenance, with infills recommended every 2–3 weeks to keep your lashes looking full and fresh. The exact timing depends on your natural lash cycle and how well they are cared for between appointments.


Payment plans available — just ask!

Aftercare

  • Drink plenty of water to support muscle recovery
  • Keep activity light same day (walking is perfect)
  • Do gentle stretching if sore
  • Eat protein with meals to help repair and build muscle
  • Avoid training the same treated area for 48 hours
  • Expect mild pot-workout soreness- this is normal
  • If you experience anything that doesn't feel normal or settles slower that expected, please let me know

Contraindications

  • Pregnancy
  • Pacemaker or defibrillator
  • Metal implants in area
  • Electronic neurostimulators
  • Active hernia or recent surgery
  • Cancer, infection, or open wounds