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Holistic Compression Therapies

Feel lighter, calmer, and more balanced with our Air Relax Pro Compression Therapy — a clinically backed treatment that gently massages the body using air pressure to boost circulation, ease tension, and support lymphatic drainage.

A client receiving compression therapy treatment at Natural Beauty by Helen in Twickenham, London for holistic wellness.

Gives your body the space to recover

Experience a gentle, deeply restorative treatment designed to support circulation, reduce bloating, and encourage lymphatic drainage. My Holistic Compression Therapy is a calm, non-invasive way to help your body reset — leaving you feeling lighter, clearer, and more balanced from the inside out.


Note: Leg sleeves are best suited for clients 5’7” or taller. If you’re shorter, just reach out — we’ll guide you on the best option for your body.

Service Details

From Duration:
30
mins
From Price:
£
35
Enquire Now
Client receiving compression therapy treatment at Natural Beauty by Helen clinic in Twickenham, London for wellness and relaxation.

Proudly Working towards.

Fluid retention or bloating

Poor circulation

Post-travel or sedentary days

Lymphatic support

Gentle detox

Pairing with sculpting treatments

Personalized compression therapy treatment at Natural Beauty by Helen, an independent wellness clinic in Twickenham, London.

Easing tension while supporting overall wellness

Compression therapy treatment session at Natural Beauty by Helen, enhancing wellness and relaxation in Twickenham, London.
35
30

Full Treatments - Legs

A relaxing treatment to boost circulation, reduce heaviness, and refresh tired legs.

▪ Compression Therapy One Area £35 (30-min)
- Course of 6 £189 (save £21)

▪ Compression Therapy Dual Session £60 (60-min)
- Course of 6 £324 (save £36)

Compression therapy treatment at Natural Beauty by Helen, a wellness clinic in Twickenham, focusing on personalized care.
35
30

Full Treatments - Arms

Gently stimulates lymphatic flow and eases tension in the arms and upper body. 15 mins per arm.

▪ Compression Therapy One Area £35 (30-min)
- Course of 6 £189 (save £21)

▪ Compression Therapy Dual Session £60 (60-min)
- Course of 6 £324 (save £36)

A woman receiving compression therapy treatment at a beauty and wellness clinic in Twickenham, London, promoting natural beauty.
35
30

Full Treatments - Shorts (targets hips, thighs & glutes)

Helps contour and flush stagnant fluid, leaving you feeling lighter and rebalanced.

▪ Compression Therapy One Area £35 (30-min)
- Course of 6 £189 (save £21)

▪ Compression Therapy Dual Session £60 (60-min)
- Course of 6 £324 (save £36)

Lightness from within.

This gently resets your system - perfect when your body needs to release and restore.

✓ Supports lymphatic drainage
✓ Reduces swelling & heaviness
✓ Boosts circulation
✓ Eases discomfort
✓ Deeply relaxing
✓ Complements body treatments

Frequently asked questions

What does it feel like?

A gentle, wave-like pressure — like a relaxing massage. Most clients find it deeply soothing and many fall asleep during treatment.

How will I feel after?

Lighter, more mobile, and less puffy. Most clients notice a visible difference in bloating, tension, or fatigue.

Can it be customised?

Yes — pressure and massage mode are tailored to your comfort, whether you want light drainage or deeper muscle recovery.

Can I combine it with Power Sculpt?

Absolutely. It’s the perfect pairing to enhance sculpting results, reduce inflammation, and support lymphatic drainage and muscle recovery.

What should I wear?

Stretchy, lightweight clothing like leggings and a vest top. The sleeves go over your clothes for a comfortable treatment experience.

Contraindications – Who Can’t Have This Treatment?

Air Relax Compression is not suitable if you have:

  • Active DVT or blood clots
  • Severe varicose veins or chronic venous insufficiency
  • Heart disease or uncontrolled high blood pressure
  • Recent surgery or injury (unless medically cleared)
  • Skin infections or open wounds
  • Cancer (unless cleared by a specialist)
  • Severe peripheral neuropathy
  • Known blood clotting disorders

A full consultation will be carried out to ensure this treatment is safe and suitable for you.

Natural Beauty by Helen logo, representing a clinic in Twickenham offering personalized beauty and wellness treatments.
Flow better. Feel better.

Booking Info

You'll receive a message from me via Timely booking system with a consultation form to complete before your appointment. We'll go through everything together during your treatment.


A deposit is required to secure all bookings: £20 for standard treatments £40 for higher-value services. This will be deducted from your total, with the remaining balance due on the day.

In some cases, I may give you a quick call before confirming your booking to carry out a pre-consultation check-in and ensure the treatment is suitable for you.

A patch test is required at least 24–48 hours before your first lash extension treatment.


Lash extensions require regular maintenance, with infills recommended every 2–3 weeks to keep your lashes looking full and fresh. The exact timing depends on your natural lash cycle and how well they are cared for between appointments.


Payment plans available — just ask!

Your treatment is gentle and non-invasive, so there is little to no downtime. To maximise the benefits, we recommend:

• Stay hydrated and drink plenty of water after your session to support circulation and lymphatic drainage.

• Engage in light movement such as walking or stretching to maintain improved circulation.

• Avoid hot baths, saunas, or steam rooms for 24 hours.

• Avoid alcohol and heavy meals to reduce fluid retention and support detoxification.

• Wear comfortable clothing and avoid tight garments immediately after treatment.

• For best results, follow the recommended course consistently.

Some contraindications for compression therapy include peripheral arterial disease (PAD), where arteries are narrowed, and severe congestive heart failure, which can worsen fluid retention, as well as acute skin infections, severe neuropathy, confirmed allergies to the material, and fragile skin that could be damaged by pressure